TSC Resources

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Coping Strategies and Online Supports for TSC Clients

Reach Too
  • Keep reaching our to REACH Too for peer mentor support: (360) 773-8054 or https://www.cvabonline.org/the-reach-center-1
Mental Health Supports
  • Southwest Washington Crisis Line: (800) 626-8137; for emergency situations requiring immediate on scene response, dial 9-1-1
  • Consumer Voices Are Born (CVAB) Warm Line: (360) 903-2853, operating 4pm-12am daily.
  • National Alliance on Mental Illness (NAMI):  https://www.nami.org or call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET
  • National Suicide Prevention Hotline: (800) 273-8255 or https://suicidepreventionlifeline.org/
  • Veterans Crisis Line: (800) 273-8255 and press 1 or https://www.veteranscrisisline.net/
  • Lines for Life: (800) 273-8255 or https://www.linesforlife.org/ for mental health and addiction support
  • 211 Info: 211 or (866) 698-6155 or https://www.211info.org/ to connect with health and social service organizations
TED Talks

Watch a video and write a brief summary about what was learned, anything disagreed with and a list of ways to incorporate any info into their lives

YouTube video

Search topics such as:  “addiction recovery” “sobriety” “grief/loss” “trauma support” and write a reflective paper

Online Support Groups
Download free APPS on smart phones
  • InTheRooms
  • 12 Step Guide – AA
  • AA Big Book free
  • Meeting Guide
  • 12 Step Toolkit
  • NA Speakers
  • Sober Grid
  • We do Recovery
  • Celebrate Recovery
  • AA 12 Step App – steps toolbox
  • Sobriety Quotes
  • WEconnect
  • Pocket Rehab
  • Recovery Today
  • Sober Tool
  • Mindfulness Coach
  • Cognitive Behavioral Therapy
  • PTSD Coach
  • PTSD free
  • Grief Support Network
  • Coping with Grief
  • We are more
  • MyGrief
  • CBT
  • DBT Coach
  • DBT selfhelp
  • Change your thinking, change your life
  • The Power of Positive thinking
Create your own support meetings
  • APP:  Zoom cloud meetings – create your own support meeting
  • Free Conference call     
  • Google hangout chat
Other ideas
  • Research papers on specific topics
  • Reflective papers on some recovery slogans, poems, etc.
  • Worksheets / Workbooks
  • Art projects focused on recovery
Help for Parents
  • Sesame Street in Communities – create a free account, watch webinars, do projects with kids  https://sesamestreetincommunities.org/
  • Scholastic Learn at Home - free resources  for school closures https://www.scholastic.com/teachers/teaching-tools/articles/resources/scholastic-learn-at-home--free-resources-for-school-closures.html#
  • Circle Time - Kids classes from home https://circletimefun.com/

Videos

[Video: https://youtu.be/Hu3pO7DB0pU]

[Video: https://youtu.be/mm5W9SiDlro]


For more information on Mental Health Court or Veterans Therapeutic Court, please contact TSC Coordinator Angie Meyers at (564) 397-2421.

For more information on Treatment Alternative Court or DUI Court, please contact TSC Coordinator Beth Robinson at (564) 397-2431.