Body
Coping Strategies and Online Supports for TSC Clients
Reach Too
- Keep reaching our to REACH Too for peer mentor support: (360) 773-8054 or https://www.cvabonline.org/the-reach-center-1
Mental Health Supports
- Southwest Washington Crisis Line: (800) 626-8137; for emergency situations requiring immediate on scene response, dial 9-1-1
- Consumer Voices Are Born (CVAB) Warm Line: (360) 903-2853, operating 4pm-12am daily.
- National Alliance on Mental Illness (NAMI): https://www.nami.org or call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET
- National Suicide Prevention Hotline: (800) 273-8255 or https://suicidepreventionlifeline.org/
- Veterans Crisis Line: (800) 273-8255 and press 1 or https://www.veteranscrisisline.net/
- Lines for Life: (800) 273-8255 or https://www.linesforlife.org/ for mental health and addiction support
- 211 Info: 211 or (866) 698-6155 or https://www.211info.org/ to connect with health and social service organizations
TED Talks
Watch a video and write a brief summary about what was learned, anything disagreed with and a list of ways to incorporate any info into their lives
- https://www.arise-network.com/news/2017/12/04/5-ted-talks-anyone-struggling-trauma-or-addiction/
- https://soberish.co/ted-talks-sobriety/
- http://mindfulhope.com/13-brilliant-ted-talks-addiction-recovery-trauma-healing/
YouTube video
Search topics such as: “addiction recovery” “sobriety” “grief/loss” “trauma support” and write a reflective paper
Online Support Groups
- https://www.narcotics.com/narcotics-anonymous/narcotics-anonymous-online-meetings/
- https://www.bing.com/videos/search?q=narcotics+anonymous+online+meetings&qpvt=narcotics+anonymous+online+meetings&FORM=VDRE
- https://www.aa-intergroup.org/
- http://www.reneweveryday.com/resources/online-fellowship/
- https://www.samhsa.gov/find-help/recovery
- https://www.asam.org/Quality-Science/publications/magazine/read/article/2013/10/15/facebook-groups-offer-recovery-support
- https://womenforsobriety.org/meetings/
Download free APPS on smart phones
- InTheRooms
- 12 Step Guide – AA
- AA Big Book free
- Meeting Guide
- 12 Step Toolkit
- NA Speakers
- Sober Grid
- We do Recovery
- Celebrate Recovery
- AA 12 Step App – steps toolbox
- Sobriety Quotes
- WEconnect
- Pocket Rehab
- Recovery Today
- Sober Tool
- Mindfulness Coach
- Cognitive Behavioral Therapy
- PTSD Coach
- PTSD free
- Grief Support Network
- Coping with Grief
- We are more
- MyGrief
- CBT
- DBT Coach
- DBT selfhelp
- Change your thinking, change your life
- The Power of Positive thinking
Create your own support meetings
- APP: Zoom cloud meetings – create your own support meeting
- Free Conference call
- Google hangout chat
Other ideas
- Research papers on specific topics
- Reflective papers on some recovery slogans, poems, etc.
- Worksheets / Workbooks
- Art projects focused on recovery
Help for Parents
- Sesame Street in Communities – create a free account, watch webinars, do projects with kids https://sesamestreetincommunities.org/
- Scholastic Learn at Home - free resources for school closures https://www.scholastic.com/teachers/teaching-tools/articles/resources/scholastic-learn-at-home--free-resources-for-school-closures.html#
- Circle Time - Kids classes from home https://circletimefun.com/
Videos
[Video: https://youtu.be/Hu3pO7DB0pU]
[Video: https://youtu.be/mm5W9SiDlro]
For more information on Mental Health Court or Veterans Therapeutic Court, please contact TSC Coordinator Angie Meyers at (564) 397-2421.
For more information on Treatment Alternative Court or DUI Court, please contact TSC Coordinator Beth Robinson at (564) 397-2431.